Kelee® Meditation 1.5

Experience the Kelee® meditation app which offers a convenient 5-minute meditation session accessible with a single tap on your Apple device. Ron W. Rathbun, the esteemed Founder of Kelee meditation, expertly guides users through this meditative practice, drawing from his vast experience with individuals from diverse backgrounds.

Delve into the app's rich features including:

1. Immerse yourself in Ron W. Rathbun's guided 5-minute Kelee meditation for optimal results, best practiced in the morning and evening.
2. Explore instructions on cultivating a meditative state rooted in mental stillness.
3. View a concise instructional video to aid in perfecting your meditation technique.
4. Gain insights from Daniel Lee, M.D., as he elucidates the Kelee phenomenon.
5. Reflect on your mindfulness journey by journaling post-meditation.
6. Access relevant websites for additional support.
7. Discover a selection of ebooks and books within the app for further learning and exploration.

The distinguishing feature of Kelee meditation lies in its transformative power to eliminate past sources of distress. Backed by research from UCSD Medical Center demonstrating reductions in stress, anxiety, and depression, Kelee meditation stands as a credible method for holistic well-being.